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sparrow98
searching PlanetScale…
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8 ms
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Ctrl-Z Exhaustion
(garden.sparrow.zone)
11 points
by
sparrow98
2y ago
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3 comments
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by
sparrow98
2y ago
It's regarding my recent I-485 filing and my spouse's green card eligibility. Due to unforeseen family circumstances, my spouse and I are considering divorcing, but I want to ensure that my spouse's green card application is
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sparrow98
2y ago
Thanks for the tips! I'm a beginner to running but I had been doing boxing/weight lifting for a few months before that, so far the tempo/5k pace is working fine for me, but I will pay more attention on not to injury myself :)
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I'm not a running pro but maybe you are
(garden.sparrow.zone)
2 points
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sparrow98
2y ago
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3 comments
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sparrow98
2y ago
Sharing my half marathon training plan with you, any feedback would be awesome :)
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Note of the Space-Time Bridging Meditation Technique
(garden.sparrow.zone)
2 points
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sparrow98
3y ago
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0 comments
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sparrow98
3y ago
A personal reflection on the Lex Fridman's interview with Yuval Noah Harari, specifically on the How To Think section. https://lexfridman.com/yuval-noah-harari/ . Would like to hear what you think, and your recomme
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A Reflection on Yuval Harari's Interview: Mindfulness, Thinking, and Learning
(garden.sparrow.zone)
1 points
by
sparrow98
3y ago
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1 comments
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Yuval Noah Harari – Mindfulness, Thinking, and Learning
(garden.sparrow.zone)
3 points
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sparrow98
3y ago
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0 comments
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sparrow98
3y ago
Ah I misunderstood the "can try it out" part, thanks for the tip!
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sparrow98
3y ago
<3
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'Yes, and...' Helps You Collaborate Better
(garden.sparrow.zone)
2 points
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sparrow98
3y ago
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4 comments
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sparrow98
3y ago
Sleep and food are essential to our life while caffeine isn't in my opinion. Interesting, my friend also told me about carnosine that can be found in red meat, would that be a reason contributes to your energy? Diet indeed is another i
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sparrow98
3y ago
In terms of caffeine it may change the dose of it. On the other hand, high quality of coffee I presume they taste better, and I want to drink more of it lol.
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sparrow98
3y ago
Per my experience, L-Theanine really helped to counter anxiety, I rarely take caffeine alone without L-Theanine nowadays.
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sparrow98
3y ago
It seems simple carb diet leads to rapid spikes and crashes in blood sugar, which can cause energy level fluctuation and impact alertness and sleepiness. On the other hand, slow carb diet provides better blood sugar control and many other b
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sparrow98
3y ago
Sorry I can't reproduce the issue since I don't have an Android device. But I do find the caffeine habits diagram is broken hmm. I will see what I can do. Thanks for the headsup!
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sparrow98
3y ago
That means carbohydrate diet would keep us more alerted? I also heard the glucose makes us sleepier, but it's total anecdote that I never researched.
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sparrow98
3y ago
Andrew Huberman brought up that caffeine can bias individual's preference of beverages, though I haven't looked into related research papers. ref: https://youtu.be/iw97uvIge7c?t=8063
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sparrow98
3y ago
I drink decaf coffee and caffeine pills to control the dose nowadays.
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sparrow98
3y ago
Diet is an interesting angle, do you think diet would contribute to a better sleep? I tend to find a high quality sleep leads to a energetic day for me.
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sparrow98
3y ago
Around 74% American consumers drink coffee everyday, I guess it's not hard addiction but lots of people do have a strong habit of consuming coffee or caffeinated drinks almost daily. ref: https://www.statista.com/statis
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sparrow98
3y ago
Gold. Too late for me :'(
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Show HN: You Need Less Caffeine Than You Think
(garden.sparrow.zone)
34 points
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sparrow98
3y ago
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42 comments
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Show HN: No Pillow for You
(garden.sparrow.zone)
1 points
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sparrow98
3y ago
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0 comments
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Show HN: Distraction-Free Environment Building – Less (E)Mail
(garden.sparrow.zone)
1 points
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sparrow98
3y ago
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0 comments
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Show HN: Distraction-Free Environment Building – Less E(Mail)
(garden.sparrow.zone)
1 points
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sparrow98
3y ago
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0 comments
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Distraction-Free Environment Building – Less E(Mail)
(garden.sparrow.zone)
1 points
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sparrow98
3y ago
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0 comments
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Show HN: Micro Habits – Small Changes, Big Impact
(garden.sparrow.zone)
2 points
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sparrow98
3y ago
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0 comments
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Show HN: Personal Reflection on the Beckham Documentary
(garden.sparrow.zone)
1 points
by
sparrow98
3y ago
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0 comments
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