regainmemory

4 ms·

1. 1.▲
   by regainmemory 2y ago

   That's oddly reassuring in that I have CPTSD. How has your memory improved? And through what modality – just therapy?
2. 2.▲
   by regainmemory 2y ago

   I am desperate for a coach. The therapists I’m currently seeing are not providing actionable advice. We spend most of our sessions introspecting and self-validating, which has run its course. I’ve been on the hunt for a life coach of sorts
3. 3.▲
   by regainmemory 2y ago

   I consume a lot of content as a coping mechanism for what feels like an insurmountable stack of issues with no clear path to addressing them.
4. 4.▲
   by regainmemory 2y ago

   Mainly cardiac concerns. I tried stimulants for a short stint and my baseline heart rate was noticeably elevated.
5. 5.▲
   by regainmemory 2y ago

   What was it for you?
6. 6.▲
   by regainmemory 2y ago

   I've been diagnosed with cPTSD, GAD, Depression, and ADHD. Ketamine therapy has helped to grow awareness & understanding but little in the way of behavioral change. I've avoided stimulants thus far as I don't want to reso
7. 7.▲
   by regainmemory 2y ago

   May I ask what condition you had/have and what medication helped?
8. 8.▲
   Ask HN: Struggling with poor memory and executive function. What to do?

   162 points by regainmemory 2y ago|127 comments