randomFacts

6 ms·

1. 1.▲
   by randomFacts 8y ago

   If you go on a Very Low Calorie Diet(usually in the range of 400-700 calories or less a day), your body goes into starvation mode, thinks that there must not be enough food to go around so no need to feel hungry. That might be what you&#x27
2. 2.▲
   by randomFacts 8y ago

   Congratulations, it sounds like you have the satiety signal that makes you feel nauseous if you eat a little too much!
3. 3.▲
   by randomFacts 8y ago

   The mystery is in why some people eat more than they need and others don't. It's easy to say eat less calories, but until we solve the underlying biological reasons why certain people get full before overeating and don't gain
4. 4.▲
   by randomFacts 8y ago

   I'm currently losing weight with a weight loss specialist. They had an intro presentation and went over some of the reasons we have such an obesity epidemic and why it's so hard to keep weight off. Some of the key points they ment
5. 5.▲
   by randomFacts 8y ago

   People regain weight because of the hunger hormone Grehlin, which gets high and stays high after losing weight.