nivanson

3 ms·

1. 1.▲
   by nivanson 3y ago

   Your experience is called sleep paralysis. I get it every now and then, often with my face down in the pillow. Not dead yet. https://en.wikipedia.org/wiki/Sleep_paralysis
2. 2.▲
   by nivanson 5y ago

   Well, the dupe marked post is hours younger than this post.
3. 3.▲
   by nivanson 5y ago

   I think it is the same for most people. Consider a child that is experiencing these ”thoughts” but do not have language for them. Anchoring your thoughts in words is a useful tool in order to prepare yourself to communicate them, possibly t