newsetmset

3 ms·

1. 1.▲
   by newsetmset 6y ago

   Our stories are very similar, especially since you experienced the same "cycles of energy" and feeling like yourself after doing nothing for a while. I think most importantly the new connection for me is that i simply get worn dow
2. 2.▲
   by newsetmset 6y ago

   Thank you so much for the answer. I have already begun The Body Keeps The Score and is actively looking for a therapist now. The perpetual cycle of overreach, then crash certainly deepens the negative self talk - the fact that you can&#x27
3. 3.▲
   by newsetmset 6y ago

   Hi Adam. I just created this account because your experience mirrors mine - in that i too have been dealing with Post Exertional Malaise for years - and the connection you just made to "negative self talk and ignorance" is extreme