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natethegreatt
searching PlanetScale…
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by
natethegreatt
7y ago
Cobalt is produced in the dirt. Cobalt is used by animals to produce B12. Pasture-raised meat ideally gets its cobalt from the ground, but most of the time there is a lack of cobalt so the animals need supplementation themselves. Factory-fa
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by
natethegreatt
7y ago
The only nutrient deficiency that is rather difficult to circumvent with a vegan diet is Vitamin B. Meat is one of the only places humans can obtain it. Everything else is trivial to obtain via plants.