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mmajcher
searching PlanetScale…
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by
mmajcher
8y ago
Unfortunately for you :)
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by
mmajcher
8y ago
Here's a talk on the subject from famous buddhist monk and teacher Ajahn Brahm. https://www.youtube.com/watch?v=eGjXEM1HZ54&t=1s TLDR There are other things necessary for mindfulness/meditation to really take