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mettle2
searching PlanetScale…
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by
mettle2
13y ago
The hardest part is finding a routine and meal plan that works for you I think. I failed in attempts to enter ketosis a couple times simply because I wouldn't find enough keto food to eat, get hungry, and start eating normal or sugary
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by
mettle2
13y ago
Please, for anyone worried about their health and weight, consider a ketogenic diet. It is restrictive: high fat, very low carb, adequate protein. However, it is comparatively easy to maintain since a high-fat diet leaves you feeling much f