kaezon

15 ms·

1. 1.▲
   by kaezon 4y ago

   This probably doen't apply to everything, but I did read that the lack of early exposure to peanuts had actually increased the number of individuals who developed peanut allergies. I found a 2017 NIH post which reccomends early exposur
2. 2.▲
   by kaezon 4y ago

   Anecdotal really. I honestly probably overstated that. I've seen it fail people on it's own more often than not. I've generally seen folks succeed more often when they change WHEN and WHAT they eat. Not a scientist, nor a nut
3. 3.▲
   by kaezon 4y ago

   Thank you for this citation! I've at least heard that CICO was nonsense, but the author has done a fantastic job researching the subject, breaking down common approaches to weight loss, and studies which have examined them.
4. 4.▲
   by kaezon 5y ago

   I don't understand why archiving and linking source material isn't the norm.
5. 5.▲
   by kaezon 8y ago

   There's an XKCD on the subject: https://imgs.xkcd.com/comics/standards.png