joethescout

4 ms·

1. 1.▲
   by joethescout 5y ago

   Consistent movement without being distracted that saves me from back pain? Count me it! Already filled out the form!
2. 2.▲
   by joethescout 6y ago

   The common phrase “Sitting is the New Smoking” is not entirely true. Sedentary lifestyle, or not moving, is the real reason sitting is so harmful to our health. If we took our 8-hour workday we spend sedentary and decided to move every 3-5
3. 3.▲
   by joethescout 6y ago

   This is a cool idea, smart to develop this. However, it isn’t as effective as it could/should be. My problem with all these apps that remind you to move, watch notifications, etc. is that they fail for two reasons… First, they alert me
4. 4.▲
   by joethescout 6y ago

   Hi all. Before touching ergonomics, I want to tackle the issue of back pain due to sedentary desk work. Because honestly, between ergonomic and pain free… I’d take getting pain free first. The common phrase “Sitting is the New Smoking” is n