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jenniferpattee
searching PlanetScale…
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28 ms
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by
jenniferpattee
4y ago
Could you explain what a smart contract is? (and is that a dumb question? lol)
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jenniferpattee
4y ago
Congrats on launching!!! I will see if I can find someone who can roast your product.
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jenniferpattee
4y ago
Hey @wanderingcoder, my cofounder and I had the same problem as you when we were looking for coaches. We'd love to chat if you have 15 min? My email is jenn@getcoach.io. Here's our backstory. We needed coaching, did a bunch of res
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jenniferpattee
6y ago
This is good to know! The researchers we're in touch with say there needs to be more evidence and longitudinal studies until the science behind 7-min workouts is certain. The habit-formation strategies -- and the effect of things like
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jenniferpattee
6y ago
I challenge you to try our ab workouts for 30 days ;) You would be surprised. We start with a basic fitness assessment to measure your upper body and core strength. Unless you are already starting out in the 90th percentile, you will most l
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jenniferpattee
6y ago
Yup. What we're hearing from users is going into YouTube and finding the workouts is kind of a pain, and then you also have to do the workout. Our user is crazy busy, mostly working parents, tiny slices of time in their day to workout.
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jenniferpattee
6y ago
We're already in trouble in so many ways! LOL
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jenniferpattee
6y ago
Wow I did not even know we pushed that out live! Thank you for digging it up and sharing!!!!
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jenniferpattee
6y ago
omg great feedback thank you so much!
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jenniferpattee
6y ago
EXACTLY
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jenniferpattee
6y ago
I always say the best workout is the one you look forward to. If you are currently doing 30min 3-4x a week - and you change the exercises every 2 weeks (so you don't plateau0 - then you are following what most trainers would say is the
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jenniferpattee
6y ago
This is great feedback - thank you! Looks like the links to the sample workouts are missing. Here's one https://www.workoutdaily.io/vanessa . It sounds like we need to also provide links on the signup flow soon after we
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jenniferpattee
6y ago
This is such a good point! We definitely need to do that. What would convince you? The CDC guidelines for exercise To maintain your weight: Work your way up to 150 minutes of moderate-intensity aerobic activity, 75 minutes of vigorous-i
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jenniferpattee
6y ago
we'll send you some dumbbells and get you out of your plateau! emailing you today. - jenn
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jenniferpattee
6y ago
We have a workout called the "Roxanne" where we do a burpee every time Sting sings "Roxanne..." Turns out 4 minutes of burpees is a lot of burpees too! And yes what we are hearing from folks is "I can't say I a
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jenniferpattee
6y ago
Definitely going to check this out. Thanks for sharing!
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jenniferpattee
6y ago
We were skeptical too. We've run 3 sets of beta tests so far, and the results we are seeing are bonkers. Our users who show up and do the workouts every day or every other day are reporting gains of 20% in their strength after Month #1
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Show HN: Workout Daily. We text new 7-minute workouts daily to make fitness easy
(workoutdaily.io)
33 points
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jenniferpattee
6y ago
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38 comments
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jenniferpattee
6y ago
John, I'm hearing a lot of great feedback re startups who have tried and failed at this. That does not mean you won't be the ones who succeed. There is no clear winner in this space. You could be the founders who figure it out. Th
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jenniferpattee
7y ago
Public Recreation (S18) is working on an app that makes it easier to workout with friends. Seeking technical cofounder. Experience building and scaling iOS apps, plus strong POV on social, video, behavioral psychology. ONSITE San Francisco.