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j283736551538
searching PlanetScale…
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by
j283736551538
3y ago
I've also dropped Youtube (for now!). This experience has been the single most effective mechanism I've encountered for preventing my occasional late night, low energy YouTube doom scrolling.
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by
j283736551538
6y ago
Have you considered a tool like Manictime? It keeps track of what's on screen and you can tag stretches of time. Taking a screenshot of timeline plus summary is an easy way to say 'look how long I was working' and implies you