igouy

20 ms·

271.
by igouy 1y ago
Perhaps I misunderstand and misread and then dislike what I feel about that first sentence. I take it to express fear of losing the streak and fear that the magic would disappear. It's the feeling of fear as motivation that I dislike
272.
by igouy 1y ago
I'll take your question seriously. Presumably their (aaronbrethorst) "resting days" are resting from running, not resting from "household chores" and "letting the dog out". Should we ask whether you have a
273.
by igouy 1y ago
> Also the assumptions about Unix are wrong; Unix - in it's most incarnations … Perhaps the author has chosen to ignore "most incarnations" and instead select what fits his story: "In a traditional (pre-commercialisat
274.
by igouy 1y ago
Would Strava provide the athlete's own reasons for why they chose each aspect of their training program? "Usually I did not train at all during rest days. I rested both my mind and my body. However, if my friends wanted to go alpi
275.
by igouy 1y ago
Who are you talking to?
276.
by igouy 1y ago
> Many who try to run get discouraged as they go too hard and blow up their heartrate which makes for a unpleasant experience. "People who are just starting out" may experience "blow up their heart rate" as unpleasant
277.
by igouy 1y ago
That's the opposite of what it says — We sometimes think that Smalltalk is “true” OOP and things like Java and Python aren’t “real” OOP, but that’s not true.
278.
by igouy 1y ago
(I did read your other comment.) Continue doing the walk / jog that you found "surprisingly enjoyable". Continue doing jog instead of walk when that feels OK to you, and walk or stop whenever you feel like it. Continue for a
279.
by igouy 1y ago
I'd assert that overtraining is relative to what we've been doing. So people who've not been doing much can still be at risk of overtraining.
280.
by igouy 1y ago
> extensions.html On that page, what words do you think support your claim "was removed before Lua 5.2 was released". > I know with certainty I made those code changes. I wrote de-optimized as a joke.
281.
by igouy 1y ago
Stuff happens. "Roger Federer says he was injured giving daughter bath" https://www.espn.com/tennis/story/_/id/15059810/roger-federe...
282.
by igouy 1y ago
For example: "As I rested for two days my body would get a reset. On Monday-sessions I would always be well rested and ready for another hard five days. And if I weren’t well rested, if my pulse was not responding as usual or if my leg
283.
by igouy 1y ago
"… the US National Weather Service (NWS) uses the Celsius scale internally and when communicating with other scientific agencies, but converts temperatures to Fahrenheit when releasing data to the general public." Kind-of funny; k
284.
by igouy 1y ago
Do you think it matters what they mean? It's a game with arbitrary rules. If the game helps then fine.
285.
by igouy 1y ago
I simply try to make "a pleasing picture" and I was trying to find a way to suggest that I'm surprised by how often that seems to be Adobe Standard. I used to work the Exposure tab curves or L a b* adjustments but that no lon
286.
by igouy 1y ago
Doesn't editing "the whole thing" include edits that break stuff? > data has to be organised in some way Yes it does.
287.
by igouy 1y ago
Smalltalk implementations usually do support live coding "allowing developers to modify and experiment with code while the program is running". https://www.cincom.com/blog/smalltalk/smalltalk-programming-
288.
by igouy 1y ago
> I have no idea if … You have no idea. > He removed LuaJIT LuaJIT supports Lua 5.1 The benchmarks game shows Lua 5.4.7
289.
by igouy 1y ago
Our heart rate will not stay the same when we run. Our expectations change. We learn to expect a faster heart rate.
290.
by igouy 1y ago
I find the coffee tastes better when I clean my teeth after the run :-)
291.
by igouy 1y ago
Here's Nils van der Poel's (World champion, World record) 5k 10k speed-skating training-program. He explains why he took Saturday and Sunday off ;-) https://www.howtoskate.se/
292.
by igouy 1y ago
A sequence of 5k race times (and ages) from yesterday: 21:34 — 65 22:49 — 64 23:04 — 61 23:41 — 64 24:45 — 75 24:57 — 63 25:06 — 67 25:41 — 66 25:52 — 66 26:37 — 63 27:01 — 73 27:31 — 70
293.
by igouy 1y ago
> with the occasional 0:01 run to be sure I get one in that day > i call the one-milers "streak savers" If that game helps, fine.
294.
by igouy 1y ago
https://worldpopulationreview.com/country-rankings/countries...
295.
by igouy 1y ago
We can try 10 yards faster and then repeat. As-long-as we gradually increase our effort. Somedays walk, somedays jog, somedays shorter, somedays longer — it's all good.
296.
by igouy 1y ago
No it often gets harder because stuff-happens. No we often need days-off to rebuild.
297.
by igouy 1y ago
Cuis. | a b | a := 'justastring'. b := 'justastring'. a == b true .
298.
by igouy 1y ago
'justastring' at: 6 put: $S; yourself 'justaString' . However #'justasymbol' at: 6 put: $S; yourself errorNoModification self error: 'symbols can not be modified.'
299.
by igouy 1y ago
> impossible to make any kind of precise adjustments That claim does not match my experience in any way. For example, Control Cage curves have node value adjustment to 1/1000th. https://rawpedia.rawtherapee.com/Gener
300.
by igouy 1y ago
Firstly it's a matter of reliably storing image files. I just make a new folder in the file system — each-time I transfer image files from camera to computer — named as the transfer-date YYYYMMDD. I wrote a 10-line script to give those

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