ghostby_md

3 ms·

1. 1.▲
   by ghostby_md 1mo ago

   Username checks out
2. 2.▲
   by ghostby_md 3mo ago

   I think people overcomplicate this. What is meditation in most practices? Focusing on something someone has difficulty focusing on. Following that logic, assuming focus is a generalizable and modifiable skill through these means, improved f
3. 3.▲
   by ghostby_md 8mo ago

   Simpler times…