galvs

4 ms·

1. 1.▲
   by galvs 8y ago

   A legitimate reason I can think of is that eating healthy food is expensive and people in poverty can't afford the luxury or spare the time. I have meals prepped and delivered twice a day and a trainer 3 times a week which obviously he
2. 2.▲
   by galvs 8y ago

   They have no willpower. You are the only person who controls what you eat everyday. If you are in stuck in an office you need to block out time for exercise. How can there be any other excuse? I know people who look great and eat entire cak
3. 3.▲
   by galvs 8y ago

   How do you pick any activity that encourages you to burn more calories than usual? I would expect that comes down to finding something you enjoy doing. Exercise and eating well is a way of life. If your life dictates you do neither, you wil
4. 4.▲
   by galvs 8y ago

   Pick any number of options!
5. 5.▲
   by galvs 8y ago

   It is very simple. There are 8000 calories in 1kg of fat. If you want to lose 10 kg you'll need to burn 80,000 calories through deficit, either through diet or exercise. Personally I find it easy to live on a strict diet and limiting a
6. 6.▲
   by galvs 8y ago

   As a system matures it is easy to see common code and abstractions. Don't blame the previous guy. Don't be tempted to start a new shiny clean system. This almost never works (unless in demise cases) and you'll be playing catc
7. 7.▲
   by galvs 9y ago

   Go SJT! He taught me haskell back in 2003 - rotating ascii horses