fattylite

5 ms·

1. 1.▲
   by fattylite 10y ago

   I understand what you meant, but a trip to the grocery store can also be a perfect way to get their energy out if the kids are particularly bananas that day. So, some parents relish that trip.
2. 2.▲
   by fattylite 10y ago

   LH (NYSE) ? (LabCorp)
3. 3.▲
   by fattylite 10y ago

   Everything I've ever seen has had more emphasis on the calories in portion. It feels like they're searching for a boogeyman that isn't there. http://health.gov/paguidelines/guidelines/chapter2.aspx
4. 4.▲
   by fattylite 10y ago

   I understand that. My point was that I've never seen a plan where people tell you to eat as much as you want as long as you do x hours of activity per day. The only plans I've seen like that are for strong men competitors or where
5. 5.▲
   by fattylite 10y ago

   The conclusion is: "10) So what actually works for weight loss? At the individual level, some very good research on what works for weight loss comes from the National Weight Control Registry, a study that has parsed the traits, habits,
6. 6.▲
   by fattylite 10y ago

   It's just a bad title. The title should have been "Why you shouldn't exercise to lose weight without changing your diet". If you eat the same amount as you did before, assuming that was maintenance calories, you will lo