doopfoopdoop

7 ms·

1. 1.▲
   by doopfoopdoop 7y ago

   Edit: removed. (My post was too negative and was just me venting.)
2. 2.▲
   by doopfoopdoop 7y ago

   > Power lifting is a specialization. Starting Strength is not powerlifting, and strength is a general adaptation. The fact that you do not know this makes me think you haven't read the book, and therefore are not in a position to a
3. 3.▲
   by doopfoopdoop 7y ago

   1. You didn't have "proper form", since a remotely correct squat shouldn't load the meniscus. Additionally, this is just fear-mongering: data tells us that the injury rate of lifting weights is astronomically low compare
4. 4.▲
   by doopfoopdoop 7y ago

   > But I don't think that dead lifts are the only way to get strong enough. I think the key to getting strong is barbell exercises, because they can be precisely and incrementally loaded. (So you linearly progress.) > And core str
5. 5.▲
   by doopfoopdoop 7y ago

   Stupid anecdotal evidence here, but my experience with wrist/hand pain from computer use is that it's largely addressed by being strong. During my senior year of college, I had a lot hand pain and I also didn't go to the gym
6. 6.▲
   by doopfoopdoop 7y ago

   Is there a good way to protect against this aside from good password hygiene at your domain registrar? I use namecheap if that is relevant--maybe there's a better/more secure registrar to move to. But I guess, equivalently, someon
7. 7.▲
   by doopfoopdoop 7y ago

   https://github.com/asciimoo/searx