dontdownplease

3 ms·

1. 1.▲
   by dontdownplease 12y ago

   Also, 2 hours a week is nothing in the grand scheme of things. If you have to commute, try commuting by bicycle or if you go by train, get off at an earlier station. I'm not sure what your commute is like in the USA (I suspect most pe
2. 2.▲
   by dontdownplease 12y ago

   Maybe you can find some casual running groups in and around North Carolina? I attend one and we run every Wednesday and Saturday. Even though I'm 20 years younger than the average runner some of the guys (who were on track to be the po
3. 3.▲
   by dontdownplease 12y ago

   Looking at the picture on his LinkedIn profile https://www.linkedin.com/in/philliprhodes it does look like he may have been overweight. I suspect that is a huge contributing factor in this. I'm sorry if anyone get