desp_programmer

3 ms·

1. 1.▲
   by desp_programmer 11y ago

   Thanks @warrenb. Hopefully this helps.
2. 2.▲
   by desp_programmer 11y ago

   Thanks, but the most difficult part is to convince myself that it's not my fault. It always seems my fault.
3. 3.▲
   by desp_programmer 11y ago

   Not much has changed. My diet, routine etc is the same. My problem is mainly due to wonky brain chemistry, but I haven't faced such an episode in a couple of years.
4. 4.▲
   by desp_programmer 11y ago

   This, exactly! I have problem sleeping early at night. Thoughts and anxiety prevent me from sleeping. I don't have insomnia, I feel very sleepy, but very afraid and restless. Also, I get overwhelmed by any task at hand. It starts g
5. 5.▲
   by desp_programmer 11y ago

   Thanks @alansmitheebk. Your words give me courage to fight back.
6. 6.▲
   by desp_programmer 11y ago

   Hey, I tried emailing you, but it bounced back.
7. 7.▲
   by desp_programmer 11y ago

   Wow, waking up early helps? I generally find it difficult waking up early.
8. 8.▲
   by desp_programmer 11y ago

   Thanks @neurohax. Your advice will help.
9. 9.▲
   by desp_programmer 11y ago

   Yep, my problem solving skills have taken a hit in the past few months. The progress is slow. I haven't been able to put enough hard work, it just seems pointless. I hope it gets better. Thanks
10. 10.▲
    by desp_programmer 11y ago

    I do have a therapist, but not a counselor. I will try and find one. I have a very supportive spouse. Thanks for your kind words.
11. 11.▲
    Ask HN: Any advice for a programmer who has hit rock bottom?

    39 points by desp_programmer 11y ago|47 comments