cleblanc

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by cleblanc 5y ago
ctrl+f "Free books" :eyeroll:
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by cleblanc 8y ago
Arthrex | Senior DevOps Engineer | Remote We are looking for a talented and passionate Senior DevOps Engineer who wants to make an impact in the medical space. With over 35 years of experience in the orthopedic industry, Arthrex is dedicate
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From on prem to aws to ecs and beyond(medium.com)
1 points by cleblanc 9y ago|0 comments
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Convox (YC S15) adds EFS support for stateful containers(convox.com)
8 points by cleblanc 10y ago|0 comments
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by cleblanc 11y ago
Arthrex Inc. | Naples, FL | Fulltime | Remote/Onsite Software Developer ---------------------------- We are looking for developers with either web or mobile experience to join our growing team in southwest Florida. Arthrex is a global
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by cleblanc 12y ago
Yea it's normal for sure. But the strstd scale normalizes each lift for the ranges. My presses are only half way to novice, but my legs are just shy.
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by cleblanc 12y ago
Nice progress! Once I go through a couple deloads I may move to SL since there is more volume. GSLP is basically starting strength so just 3x5. We definitely started with a different base level of strength if you are intermediate already! H
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by cleblanc 12y ago
Yes, form is so important on those two, thankfully my girlfriend is following the program as well, so we keep an eye on each other for bad form the best we can. I'm actually much closer to novice with those than my OHP/BP, which a
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by cleblanc 12y ago
I just run a 5k on a rest day, and warm up with a 5 minute run before I lift. Some other rest days I will do a fast mile. I think some of the conditioning exercises, such as jump rope and burpees, have been making the biggest impact on my t
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by cleblanc 12y ago
1. Reach novice on the four lifts here: http://www.strstd.com/ 2. 22:00 5k 3. 50 unbroken double unders I strength train 3 days a week with Greyskull Linear Progression with a bunch of additional exercises. (the gist of wha
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by cleblanc 12y ago
Arthrex - Naples, Florida Looking for devops engineer: Strong knowledge and experience with management of Linux servers in a production environment. Experience with Debian is a plus. Experience provisioning and managing cloud services. Expe
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by cleblanc 13y ago
We decided to open source our loader @ Arthrex today, very similar but a different feel. http://jqueryajaxloadingbar.herokuapp.com/ https://github.com/arthrex/jquery.ajaxLoadingBar
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by cleblanc 13y ago
My team just released our version with turbolinks/ajax support. https://news.ycombinator.com/item?id=6245244 http://jqueryajaxloadingbar.herokuapp.com
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Show HN: Turbolinks ready website loading bar(jqueryajaxloadingbar.herokuapp.com)
1 points by cleblanc 13y ago|0 comments