clearmind

7 ms·

1. 1.▲
   by clearmind 3y ago

   Pineapple
2. 2.▲
   Tell HN: It’s Mental Health Awareness Month

   1 points by clearmind 3y ago|0 comments
3. 3.▲
   by clearmind 4y ago

   > as I don't really feel anything. > I also don't like to bother people with my issues Feelings like these can be a sign of depression. I would suggest finding a therapist who is trained in cognitive behavioral therapy and
4. 4.▲
   by clearmind 4y ago

   Solution-focused therapy is related to cognitive behavioral therapy and can be effective for your demographic. I agree that speaking with someone you can relate to is helpful. In that case I would consider finding a therapist who has found
5. 5.▲
   Tell HN: It's Mental Health Awareness Month

   14 points by clearmind 4y ago|12 comments
6. 6.▲
   by clearmind 5y ago

   Co-founder of a mental health group practice here. There is so much to unpack in this question and with all of the comments below. I will do my best. Disclaimer, we are a cognitive behavioral therapy "shop" and not medical doctor