chlodwig

16 ms·

91.
by chlodwig 6y ago
Typical keto, equal portions by weight of protein and fat, I didn't know there was a typical keto diet. Some people do carnivore, while some people go heavy on vegetable oils and protein powders. Was he eating ribeye steaks? Or chick
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by chlodwig 6y ago
My working hypothesis is that from 3 million years ago to 100,000 years ago, our ancestors primarily ate megafauna. The optimal diet that we evolved for is to nose-to-tail eating of megafauna, so basically cows and sheep, since we killed al
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by chlodwig 6y ago
I get my anthropology lessons from actually reading the recommended primary sources from all-sides of the debate, and then using my own judgement about what makes the most sense and what is most convincing. What is one or two best primary s
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by chlodwig 6y ago
What internal temp do you cook until? Do you cook the whole roast as one big 6 pound chunk, or cut it up into pieces before cooking it? When I've cooked brisket or pot roast, I cook it until it is fork tender, which I think is usually
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by chlodwig 6y ago
With sous vide the collagen breaks down, but the internal temperature never gets high enough for the proteins to denature. Internal temp should not be higher than 135. The meat is still pink if you are doing it right. With pot roast, intern
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by chlodwig 6y ago
Every diet has its grifters, scammers, and celebrities of questionable character attached to it. Actually, every human interest group or endeavour has grifters attached. The carnivore diet being more of a fringe diet, the associated grifter
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by chlodwig 6y ago
I think people who like rare steaks just talk about it more because it's the "right" way to prepare the "best" cuts. A $200 steak is just going to be most flavorful when it's on the rarer side. But its just a
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by chlodwig 6y ago
Honest question, why do people seem to love rare meat so much? I agree that tough meat doesn't taste good, but I would argue a properly cooked pot roast is about the most tender cut of meat you can find. Ribeye, lamb ribs, and lamb l
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by chlodwig 6y ago
From my standpoint, I never understood why people focus on the meat side of this diet. I never eat more green vegetables than when I am on a keto type diet. There is a growing group of people who believe in a carnivore diet, not just a ke
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by chlodwig 6y ago
I can't speak to the nutritional aspect of it, but having attempted various high protein or protein/fat heavy keto diets in the past with varying levels of success I do have to say it doesn't take long before you just get si
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by chlodwig 6y ago
Are we sure these dietary guidelines aren't being pushed by the toilet paper conglomerates?
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by chlodwig 6y ago
However, when the evidence linking saturated fat to heart disease was later found to be weak, many people made the mistake of arguing that saturated fat had no links to heart disease, Because of the limitations of nutrition science and th
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by chlodwig 6y ago
Can I get a count on the total amount of fiber in that diet? Seems a bit excessive ...
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by chlodwig 6y ago
Ah, this is the kind of info I come to Hacker News for. Thanks for the link!
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by chlodwig 6y ago
Yes, the food pyramid was also garbage. To clarify my statement that "Many years ago I would have viewed an official government nutrition document as a credible source" -- it's not that the government information was actually
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by chlodwig 6y ago
From the first two paragraphs of the article: "The federal government on Tuesday issued new dietary guidelines that keep current allowances for sugar and alcohol consumption unchanged, rejecting recommendations by its scientific adviso
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by chlodwig 6y ago
Many years ago I would have viewed an official government nutrition document as a credible source, and random blogs on the internet as a trash source of information. And I still believe one must be very sceptical of random blogs on the inte
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by chlodwig 6y ago
The bill would have still given PA voters multiple months to get their ballot and mail it in. Hardly voter suppression. As for dropboxes, I really wish we could have some survey of opinion about them before it became a partisan issue. If it
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by chlodwig 6y ago
but it's easy to understand why when the Republicans made it so difficult to count absentee ballots before election night, In Pennsylvania, the Republican House passed a bill to start counting three days early but it died in the Sena
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by chlodwig 6y ago
It was discredited, Steele's own source reported to the FBI that the stuff in the report was full of hearsay, rumor, misstatements, and exaggeration: 'the Primary Sub-source told the FBI that he/she had not seen Steele&#x27
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by chlodwig 6y ago
and should have restricting not only violence glorifying posts, but also the ones with racial or sexual discrimination and all the others. Do you think tweets that make derogatory references to Karen's or "tech-bros" should
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by chlodwig 6y ago
Do you think it is morally wrong for a store owner to protect his store using guns? Do you think it was morally wrong for the Koreans to sit on their rooftops with guns to protect their stores from looters during the LA riots ( https:&#x2F
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by chlodwig 6y ago
The inner party of the "blue faction" is the network of people who really like coordinating and taking over and running institutions. Here is a good article from just the other day on how it works: https://archive.vn&#x
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by chlodwig 6y ago
I don't have more power to restrict speech than the President, but Jack Dorsey does. Jack Dorsey has total control of one the two most important internet speech utilities in the world, President Trump has no Constitutional powers to ba
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by chlodwig 6y ago
They could detect if the post is still getting significant search traffic, and if so, do the fact check. Even before we knew about the Seattle choir, Twitter could have given the tweet a fact-check in the form, "Actually, there is conf
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by chlodwig 6y ago
What's incredible is that #4 itself was a fact-check by none-other-than the World Health Organization, back on March 29th -- https://twitter.com/who/status/1243972193169616898 Now in fairness this was before
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by chlodwig 6y ago
Free speech for all political factions on major public forums is the cooperate-cooperate quadrant of the prisoner's dilemma. If forums controlled by the blue faction defect and start censoring the red faction, the red faction needs to
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by chlodwig 6y ago
I fail to see how 8, 9 and 11 harass a particular person but 10 doesn't? Woops. It was 9 that arguably wouldn't be harassing a particular person if the article they were commenting on was about how the person had been convicted
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by chlodwig 6y ago
I will look forward to Twitter adding fact-check links every time a major politician makes an exaggerated, hyperbolic, or extreme prediction on Twitter.
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by chlodwig 6y ago
The message isn't clearly false. See this article for example; Seriously. I am getting a "we have always been at war with East Asia" vibe from this latest uproar. If you use Google search tool to look up "mail-in votin

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