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carbonwithasoul
searching PlanetScale…
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34 ms
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by
carbonwithasoul
1y ago
A few things may help: 1. Learn something you like with Anki, every day (spaced repetition does wonders) 2. Read a book that captivates your attention 3. Meditate on your breath for 20-30 minutes, when your attention moves to something else
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by
carbonwithasoul
4y ago
I know how you feel because I believe that I've been through the same amount of hardship. First of all, you're not alone, so get help. Second of all, you can learn to use the emotions you feel and use them to your benefit. It'