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canofvents
searching PlanetScale…
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by
canofvents
3y ago
Sports drinks and recovery snacks aren't that high in energy, and they likely forgo gallon of sugar-coke, donuts, cake, bars of chocolate, extra trips to mcD from their diet
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by
canofvents
3y ago
There are ~6500kcal in a kilogram of nuts, very easy to consume throughout the day with minimal effort. Running 6500kcal on the other hand seems infeasible for the sturdiest athlete