bluesky19

3 ms·

1. 1.▲
   by bluesky19 3y ago

   Yeah. "fundamental discoveries irrefutably demonstrated the central role of the heart in human physiology" seems like an awfully narrow perspective.
2. 2.▲
   by bluesky19 3y ago

   I resonate with a lot of this. 1. Identifying and shaping positive feedback loops is so under-appreciated. As true for the spiral upward of exercise, healthy diet, good sleep, etc. as the downward dynamic you describe. 5. Absolutely. I used
3. 3.▲
   by bluesky19 3y ago

   Yeah, the difference between willpower while shopping and willpower all the time is huge. No one would try to quit smoking with cigarettes around the house. I was almost a year off sugar when I went to work at one of those shops with the pa
4. 4.▲
   by bluesky19 3y ago

   This mirrors my experience remarkably. Quitting smoking and becoming a runner in my 20s was transformative for many reasons, perhaps most of all by replacing regular feelings of shame with pride. I'd love to kick sugar for good. It&#x2
5. 5.▲
   by bluesky19 3y ago

   I've worked at two places with unlimited and have managed about six weeks a year at both. Makes the vetting of your manager that much more important.