blarara

3 ms·

1. 1.▲
   by blarara 12y ago

   but how do we know much of that "naturally" is actually from decades of sleeping ~8 hours of day
2. 2.▲
   by blarara 12y ago

   >Sleeping until you naturally wake up is generally a good strategy. WHAT? No no this is outrageous. This doesn't sound right. It needs to be a nice round number like 8. Yeah 8 sounds good.
3. 3.▲
   by blarara 12y ago

   I wonder at which point in time did we stop going to sleep when we were tired and just started subscribing to some random number like 8 hours of sleep per day. Humans are so stupid.