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bearika
searching PlanetScale…
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4 ms
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by
bearika
3y ago
I came here, also, to comment on complex trauma. However, I have a different take. Formerly traumatized children, even those with treatment-resistant personality disorders, can improve how they work with their system through therapy. Experi
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by
bearika
4y ago
I came here to look for a post just like this. Ruminating is a defense, a response from one's nervous system to a perceived lack of safety. And mindfulness and therapies are very effective in treating the root cause of that nervous sys