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aromansoldier
searching PlanetScale…
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by
aromansoldier
5y ago
The reminders are a combination of the Pomodoro Technique and vibration alerts on my watch or phone. Just enough to remind me to step back at periodic intervals. As far as success stories I can say that it has cut stress down considerably b
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by
aromansoldier
5y ago
I am a Practicing Stoic, Morning routing is to spend about an hour reading texts and scholarly commentary while drinking my coffee. Then I journal, my morning journal entries are discussions with my inner daemon about how to handle the days