aliabramovitz

11 ms·

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by aliabramovitz 2y ago
This sounds cool. How can i check it out?
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by aliabramovitz 6y ago
Absolutely! While we are crafting an experience we hope resonates for people for whom the traditional teachings have not, we certainly pay homage to where the traditions come from when we talk about the practice, for example at the start of
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by aliabramovitz 6y ago
That is SUCH great advice - and particularly the part about encouraging them not to chase the high. thank you so much for your input!!
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by aliabramovitz 6y ago
Thank you for your input! Our feeling is that we give deep reverence to the traditional practices and the thousands of years of wisdom with which they come, and we are attempting to help other people who haven't connected with those fo
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by aliabramovitz 6y ago
Thank you so much for your feedback! We like to stay away from those aspects as it can be off putting for people who don't subscribe to a certain philosophy or theology. We, instead try to make more approachable for everyone where you
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by aliabramovitz 6y ago
I am SO glad you asked this. Meditation is amazing for people who struggle with attention. Essentially what you are doing in meditation is training the brain to be able to stay focused on one thing and that, just like with any other muscle,
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by aliabramovitz 6y ago
Go ahead and just use my email [redacted] (its a security setting for our other documents) its hard to convey the full vibe in 2 minutes - for a couple explanation videos we do have on youtube check out these: https://www.youtube
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by aliabramovitz 6y ago
Super great comments. Our class is split between the breathwork and then also traditional Vipassana or Insight style meditation. One of the reasons we don't typically describe it as "breathwork" is for the reasons you highlig
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by aliabramovitz 6y ago
just put in mine: [redacted] (its a security setting for our other documents) - sorry about that
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by aliabramovitz 6y ago
heres a trial that you dont need to put any cc info in: https://sutrapro.com/chorusmeditation/pricing/checkout/EbHZD... and for the video on docsend, its not a paid wall - just put in your email and you can v
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by aliabramovitz 6y ago
appreciate your comments! (not that we mind the above discourse) - but you are totally right that we are doing VERY different things from the intense breathwork (e.g. rebirthings, Gof, etc) you noted. A big reason we created Chorus was beca
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by aliabramovitz 6y ago
There are! We believe in the power of community connection, so when it is safe we have plans to have "studios" in certain cities so that our community can come together even more!
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by aliabramovitz 6y ago
Absolutely - as I shared above - stress is totally a symptom! Check out my comment above about what the underling causes are. And youre so right that the added HEALTH benefits of reducing stress (like a fever) are huge as well. Here is a do
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by aliabramovitz 6y ago
First of all - thank you for sharing Chorus with people in your life! And that ISSS really interesting. We initially weren't as focused on startup CEOS as a core demographic, but since being in Y Combinator and seeing how much a bunch
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by aliabramovitz 6y ago
Hahah thank you so much! Honestly - we love the discourse too. We are by no means trying to replace traditional meditation and Chorus certainly isnt for everyone. But for people it IS for we are frickin thrilled to help them unlock a mindfu
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by aliabramovitz 6y ago
Absolutely! Here ya go: https://sutrapro.com/chorusmeditation/pricing/checkout/EbHZD...
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by aliabramovitz 6y ago
Absolutely true! We actually have waived a bit on if we call ourself meditation or not. Ultimately we are currently using it since it helps "context set" for people - but would love to hear any other idea if you have them!
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by aliabramovitz 6y ago
That's actually an amazing idea hahah!!
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by aliabramovitz 6y ago
Thank you so much for the honest feedback. There has been some great research around the nervous system health benefits of the kind of breathing we do (the 3 part breath) in this book: https://www.mrjamesnestor.com/breath --
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by aliabramovitz 6y ago
Totally! Here's a couple tips: >>> WHAT TO BRING >>> Headphones or external speakers for the music A cozy blanket! A journal for some special reflections (only needed for the "Chorus" class - not for "C
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by aliabramovitz 6y ago
:) thank you for sharing!! certainly there isn't a one size fits all solution for really anything in our world - but we are so glad that Chorus is helpful for you!!
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by aliabramovitz 6y ago
I love that you are digging even deeper on the problem! We say it is to “reduce stress”, but that is because that’s a simplified catchall that many people can relate to. You are totally right that stress a symptom. The real underlying cause
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by aliabramovitz 6y ago
We can't wait to have you! If you have any questions or we can be helpful - just let us know!
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by aliabramovitz 6y ago
So great! How was your experience using gyrosco.pe? Would love to learn what you loved / didn't love! And yes, only $40 for ours!
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by aliabramovitz 6y ago
Wow oh my gosh! Michelle is that you? Thank you SO much for sharing your experience using Chorus. Being a former fellow Twillion myself it means so much to me to get to share it with the Twilio community.
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by aliabramovitz 6y ago
Ah that's wonderful! So glad to hear that. You don't need us then :)
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by aliabramovitz 6y ago
Totally agree! We are just starting out so haven't been able to get a video on our website yet - but you read my mind cuz we are working on that as we speak! Here is a video describing "what it is": https://www.you
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by aliabramovitz 6y ago
That's totally fair. The music style in this early stage is geared at people who enjoy this kind of popular music. In the future we will be expanding to have different styles of music as well. But certainly, we aren't trying to re
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by aliabramovitz 6y ago
Exactly! Would love your feedback on our product if you feel like checking it out!
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by aliabramovitz 6y ago
That is amazing to hear! That is exactly what we are hoping to help with. I would recommend starting with our teacher MK. She has a 30 minute class this coming Tuesday at 12pm PST. We have seen better onboarding experiences when starting wi

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