ZenFounder

3 ms·

1. 1.▲
   by ZenFounder 8y ago

   I'm a mental health professional (PhD) who works with founders and tech folks. There's a lot of good content here already. Strategies to prevent mental health struggles: regular exercise, prioritizing sleep, time with friends, a p
2. 2.▲
   by ZenFounder 9y ago

   There's lots of great advice here- especially regarding the importance of being connected to other people and taking care of yourself physically (sleep, exercise, diet). Those are the most basic things to tend to when you're feeli
3. 3.▲
   by ZenFounder 9y ago

   What you're feeling is so very common among solo founders. I'm glad you're talking about it here. It is one of the most important conversations founders need to be having. Isolation has the power to undo you and your business