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ThrowawayP
searching PlanetScale…
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91.
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ThrowawayP
9y ago
(I am not a physician and this is not medical advice.) Recommended maximum intake of sugars per day: 37.5g (men) / 25g (women) Avg. sugars per banana: 14g Avg. sugars per orange: 9g 4 x 9g + (1 or 2) x 14g = 50-64g actual sugar intake
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ThrowawayP
9y ago
> I do recognize that the first step is talking with someone but...it's a tough first step. It actually does help to talk through things and therapists are trained to be non-judgmental and supportive. I urge you to try it if thin
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ThrowawayP
9y ago
Twenty years into my career and also being very introverted, I will say you are most likely in for a very hard road ahead. As others have said, your work will literally have to speak for you and, unless you are truly outstanding, even that
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ThrowawayP
10y ago
I am not a medical professional and nothing I say should be construed as medical advice. That being said, you might want to compare what you're experiencing against checklists for occupational burnout [1] or some form of anxiety diso
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ThrowawayP
10y ago
A consumer-priced EEG system would enable individuals to conduct polysomongraph testing at home to diagnose sleep disorders. Analysis of time in each sleep phase by EEG is the most accurate way of assessing quality of sleep but current pol
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ThrowawayP
10y ago
> They could have very rich online lives, where they are able to socialize - even very freely, competently, and confidently. They could be very creative online, or learning, producing, and contributing to all sorts of projects, from ope
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ThrowawayP
10y ago
(I am not a doctor and none of the following should be construed as medical advice.) Well, there is dream interpretation as part of psychoanalysis; see https://en.wikipedia.org/wiki/Psychoanalytic_dream_interpret... .
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ThrowawayP
10y ago
I'm a similar person. > So I'm on the austism spectrum... I also suffer from depression... I still have noticeable anxiety in social situations, and I tend to avoid them whenever I can... Is this self-diagnosed or do you have