I am not a medical professional and nothing I say should be construed as medical advice. That being said, you might want to compare what you're experiencing ag

I am not a medical professional and nothing I say should be construed as medical advice. That being said, you might want to compare what you're experiencing against checklists for occupational burnout [1] or some form of anxiety disorder. Some suggestions: - Re-evaluate your perspective. "Work to live; don't live to work" may sound corny but it's true. You need to reflect on what's important in life for you and, for most people, that seldom involves work. - Meditation and other stress reduction techniques. They can be quite useful in clearing your head, so to speak, though they don't work for everybody. - Seeking therapy and/or medication. Stress and anxiety related disorders are sufficiently common now, unfortunately, that there's much less stigma about seeing a therapist than there used to be. [1] One of the known potential symptoms being "I'm not getting enough done; I must try to work harder", causing the subject to get even less done