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Systemerror7A69
searching PlanetScale…
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by
Systemerror7A69
3mo ago
It's a bit of an indicator about the effort they put into it. If they don't even write their blogpost themselves the question of "how much effort and thought did they put into the rest of their code / product". Now,
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Systemerror7A69
3mo ago
I think it's important to note that this study, at least to my understanding, compared cardio training - not weightlifting or resistance training. Participants did 3 weekly sessions of either low intensity, moderate treadmill excercise