M0x20M

3 ms·

1. 1.▲
   by M0x20M 2y ago

   This seems to make a lot of sense since there are no calories or nutrients in water.
2. 2.▲
   by M0x20M 3y ago

   Walking and zone 2 running are both amazing!
3. 3.▲
   by M0x20M 3y ago

   I was involved in this field some years ago now, in one of the first randomized trials that assessed gut microbiome changes as response to aerobic exercise (with a very small effect size). Back then i felt all the evidence for exercise chan