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1shox
searching PlanetScale…
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by
1shox
4y ago
facts. I thought of astrology too when I saw OP's post history lol.
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by
1shox
4y ago
this guy is losing weight by counting calories after saying counting calories doesn't work, good bait, I must admit.
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by
1shox
4y ago
you're either underrepresenting your food in your calorie counting or overestimating your sedentary TDEE, anyways I wish you luck, cya! free link to calculate sedentary TDEE: https://tdeecalculator.net/
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1shox
4y ago
This has bad logic written all over it, the "cause" is in the very sentence you typed. "Rich people are rich" is a tautology.
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by
1shox
4y ago
try out my earlier comment "Try Calculating your TDEE (at sedentary) and eating 500 calories (accurately) below it for 12 weeks and come back, you'll weigh 12lbs less. I don't think that's a red herring." Get back t
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1shox
4y ago
The very nature of counting calories is an accounting of persistently causing more calories to be expended than intaken. Your post appears delusional. Calorie deficits cause weight loss and "report them".
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1shox
4y ago
That video you linked is focusing more on "health" than "weight loss", which should be considered different. If there's somewhere in that 1:40:00 long video that he says calorie counting doesn't work, please ti
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1shox
4y ago
is the difference more than 5% - 10%? because there are differences between the efficiency of energy consumed during digestion of the different macros (Fat, Protein, Carbs). That could be the obvious difference here. Otherwise, it's no
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by
1shox
4y ago
Try Calculating your TDEE (at sedentary) and eating 500 calories (accurately) below it for 12 weeks and come back, you'll weigh 12lbs less. I don't think that's a red herring.
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1shox
4y ago
Is this article implying calorie deficits are not what cause weight loss? Or am I misunderstanding? He links to the idea that "we don't know what causes weight loss", but studies show calorie deficits do.
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1shox
4y ago
bait de la click
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The Door Problem – Game Design
(lizengland.com)
9 points
by
1shox
4y ago
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