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112_134
searching PlanetScale…
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by
112_134
1y ago
Agree, I read research (unsure which) that stated people with my circumstance benefited more from repeated sessions, sometimes as high as 5x. I intend to go back at a later date but I see no rush.
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by
112_134
1y ago
Similar experience here. Historically traditional talk therapy only retraumatized me and was not going to be compatible with my personality. I had ran out of other treatment options (stimulants, SSRIs, EMDR, ECT, meditation/mindfulness