Totally agreed, but you have to put everything you read from this kind of people into perspective otherwise you miss the point. What troubles though is the fol

Totally agreed, but you have to put everything you read from this kind of people into perspective otherwise you miss the point. What troubles though is the following: Most people (if not all people) know already that, eating well, sleeping well, being organised, etc. is paramount to live a good life, have a good work and so on. All of these things are more personal than anything. Why, do we still don't do these things? What is about human nature that makes us weak enough NOT to do the right thing?