3 ms·

What is the correct method of walking?

• joe_the_user 12y ago
  Well, Essentially "correct," or at least elegant, walking involves balance and a lack of tension. Naturally learning this requires a lot of direct experience since walking is primarily a reflex activity. However, walking is at the same a skill which can be learned and modified if someone looks into hands-on methods. However, you can get some idea reading about The Alexander Technique, The Feldenkrais Method, Tai Chi and so forth. [1] http://www.alexandertechnique.com/at.htm http://www.alexandertechnique.com/at.htm [2] http://en.wikipedia.org/wiki/Feldenkrais_Method http://en.wikipedia.org/wiki/Feldenkrais_Method [3] http://en.wikipedia.org/wiki/Tai_chi http://en.wikipedia.org/wiki/Tai_chi