3 ms·

After reading the article, I'm not sure if I should modify my lifestyle to integrate small amounts of alcohol everyday. Would that have an impact on daily life?

by copperx 12y ago

After reading the article, I'm not sure if I should modify my lifestyle to integrate small amounts of alcohol everyday. Would that have an impact on daily life? will that amount of alcohol kill brain cells affecting my cognition? what about degenerative diseases, like Alzheimer's? Any insights would be appreciated.

TheCoelacanth 12y ago
> “In over half of nearly 45 reports since the early 1990s, significantly reduced risks of cognitive loss or dementia in moderate, nonbinge consumers of alcohol (wine, beer, liquor) have been observed.” This finding has been affirmed numerous times The article suggests that moderate consumption is associated with improved cognitive function.