3 ms·I'm jealous. It typically takes me an hour to fall asleep.by eli 12y agoI'm jealous. It typically takes me an hour to fall asleep.matwood 12y agoI also take a long time to fall asleep, but a nap does not have to mean full sleep. Just laying there for 20 minutes with your eyes closed is often just as effective.kordless 12y agoThat's absolutely true. Also, practice makes perfect!