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Show HN: paleorecipes.io: For Geeks, By Geeks

• mvkel 13y ago
  "I go to CrossFit 5-6 days a week and I am 100% paleo dieting 80% of the time." Uh oh. Cool site, faddy workout routine.
  • blainsmith 13y ago
    Whether its a fad or not the combination of the 2 work very well for a lot of people.
    • subsection1h 13y ago
      I hope it works out for you. Be sure to take care of yourself; e.g., avoid kipping pull-ups and the other harmful exercises that are popular in the CrossFit community.
      • blainsmith 13y ago
        And why avoid those?