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The illustration for the air squat shows the worst possible form. The push-ups diagram looks incorrect too. I'm pretty sure the chest should touch the ground.
by novakinblood 13y ago
The illustration for the air squat shows the worst possible form. The push-ups diagram looks incorrect too. I'm pretty sure the chest should touch the ground. What's the use of rapid succession if you are using bad form?
- shardling 13y agoThe nytimes illustration, or the original article?
- novakinblood 13y agoThe nytimes illustration. The subject keeps straight back in the original article. Doing this exercise wrong can really screw things up.
- jacques_chester 13y agoNYT. Illustrators don't know what they don't know. I don't hold that against them, especially if there's a sharp deadline looming.