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It has been my experience that nutrition plays a big role in controlling ADD. Especially eating a good breakfast. Eating two eggs, fresh fruit and whole wheat
by OlivierLi 14y ago
It has been my experience that nutrition plays a big role in controlling ADD. Especially eating a good breakfast.
Eating two eggs, fresh fruit and whole wheat toast provides lots of energy.
- seivan 14y agoFor me cutting starch/carbohydrates/sugar helped. But only by a little, it got rid of the "fog" brain.