Main thing I took away from chess when I used to play is it's just another exercise to work parts of your brain. I preferred 3+0 and 5+0 chess because of the lo

Main thing I took away from chess when I used to play is it's just another exercise to work parts of your brain. I preferred 3+0 and 5+0 chess because of the low time commit, ease to move next, and the tradeoff between most correct move and most optimal move to cause the opponent to expand more of their time trying to figure out what you were doing. I hit about 2k Elo on lichess playing the 3+0/5+0 and I have no regrets!