3 ms·

I believe that how you feel after a night's sleep is mostly due to nutrition (long term, not just the day before).

• agos 2mo ago
  that might be true unless we can define what nutrition can help with sleep. There's plenty of people who eat well and sleep like crap.
  • hobo123 2mo ago
    If you're eating "well" but don't feel/sleep well, are you really eating well?