3 ms·

Do you really need to know other kinds of sleep in order to know if you feel like shit after waking up or if you feel fine?

• hlynurd 2mo ago
  If they have no frame of reference then it seems like their general contentedness is being measured (or as another commenter indicated, their willingness to gripe.)
• IAmBroom 2mo ago
  Yes. Even in your example, you propose an individual could know multiple kinds of after-sleep feelings.
• hobo123 2mo ago
  I believe that how you feel after a night's sleep is mostly due to nutrition (long term, not just the day before).
  • agos 2mo ago
    that might be true unless we can define what nutrition can help with sleep. There's plenty of people who eat well and sleep like crap.
    • hobo123 1mo ago
      If you're eating "well" but don't feel/sleep well, are you really eating well?