I suppose for me the net benefit is I can do without it. I don't like the feeling of being dependent on something. I like that I can just get up and go do some

I suppose for me the net benefit is I can do without it. I don't like the feeling of being dependent on something. I like that I can just get up and go do something without having to get a coffee to stave off a headache and be fully functional. Like I say I'm not t-total I just have a different relationship with coffee now, one where I'm in control and I can use it rather than needing it.