2 ms·
No one knows for sure. One hypothesis is chronic inflammation, perhaps linked to diet or mechanical stress.
by nradov 5mo ago
No one knows for sure. One hypothesis is chronic inflammation, perhaps linked to diet or mechanical stress.
- array_key_first 5mo agoMy understanding is that exercise lowers chronic inflammation. Basically, you trade off acute inflammation during the exercise itself for less inflammation when you're not exercising. But, maybe long distance running is too long or something.