If you're the type of person who can fall asleep quickly, wouldn't a nap be better? I go out to my car and take a 10-15 minute nap when I'm struggling with some

If you're the type of person who can fall asleep quickly, wouldn't a nap be better? I go out to my car and take a 10-15 minute nap when I'm struggling with something at work. I wake up with a clearer head and sometimes a solution to whatever the problem was.