3 ms·
The juice is still much less healthy. It’s the act of having your guts extract the nutrients that makes fruit healthy, because it reduces how quickly your body
by orev 6mo ago
The juice is still much less healthy. It’s the act of having your guts extract the nutrients that makes fruit healthy, because it reduces how quickly your body absorbs it. Once you make it into juice (or a smoothie) by mechanically digesting it prior to consumption, you’ve removed the need for that.
- wao0uuno 6mo agoYou forgot about chewing. Nobody swallows oranges in chunks. You chew and that presses out the juice. Drinking the juice and then eating the pulp is no different although it does sound silly. At that point just eat the damn orange like a normal person.
- triceratops 6mo ago> Drinking the juice and then eating the pulp is no different although it does sound silly. At that point just eat the damn orange like a normal person. It's less silly than taking a shot of vodka and eating an orange. Tastier too.
- wao0uuno 6mo agoDrinking alcohol is silly.
- triceratops 6mo agoNo doubt. We all need some silliness in our lives.